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Experiencing the upper and lower systems

Our body is a picture of the forces that create and sustain it.

The organs that are situated higher up in the body are more affected by the upper system. When we connect ourselves with the forces of the upper system the arms are an important means of expression.

The organs that work lower down in the body are more under the influence of the lower system. In this realm it isn’t that important for us to express ourselves. Here we long for movement and want to use our legs.

The upper system is home to our consciousness. The lower system is home to our life forces.

Becoming more aware of these two systems and how they work can help us to reach our goals more joyfully and effectively, even in our everyday lives.