Feel at home in your body
Our courses and videos are for those who wish to take care of themselves. We help you to cope with themes like stress reduction, hypersensitivity, regulation of emotions (such as anxiety, sadness, impulsivity), and general aspects of human well-being.
- Our self-help courses for daily practice are based on practical exercises that work in combination with the mindful movements of Eurythmy.
- Our courses on eurythmy provide important insights into the inner mobility of your body, enabling you to move more effortlessly than you may think possible.
Eurythmy affects every level of your being. It wants to help you so that all parts of your being develop in harmony. Since a human body is not only confined in its physical skin, you do this work not only for yourself, but for the world in which you live. All aspects of your being are at work and are affected by what you do. Your body consists of inner wisdom, the interwoven music of your organs. It is so easy to achieve that all parts of the body start to breathe and harmonize with the soul. Being in touch with our inner forces frees them to grow and develop.
Our self-help courses, webinars and workshops are designed to help you face challenges as an opportunity for inner growth. That gives meaning to everything you encounter.
Rewire your Brain
Become more Alive Inwardly
Work on a Full Body Experience
Breath Relaxed and Deeply Again
Nurture your Imagination