HSP-1 High sensitivity
Week 1: Overstimulation
Make your perceptive gift a strength.
Week 2: Indecision, brooding on problems
Find out what it's really about.
Week 3: Overflowing and stressful emotionality
How you can contribute your depth of feeling for the good of the whole.
Week 4: Boundary problems
How your empathy becomes a sturdy bridge.
Quiet week: You are free
So that you may start afresh next week.
Week 5: Getting lost in endless possibilities
How to make your wealth of ideas fruitful.
Week 6: Perfectionism
How your accuracy can be beneficial to yourself and others.
Week 7: Excitability and confusion
How your pictorial thinking can enrich your daily life and dissolve tensions.
Week 8: Stop being a victim
How your high sensitivity becomes a gift despite resistance.