Welcome to
Eurythmy4you

Widen your horizons through attentive work with your body. Experience eurythmy in our online courses as an opportunity to connect with your inner resources and so develop strength and security in mind and body. 

Everyone is a eurythmist!

Practise eurythmy for your creativity and health.
And support others to do the same! 


Learn Eurythmy Become Healthy Further Offers

Find the exercise that
helps you NOW!

alle-rad

Spin the Wheel

rad-bewegung

 

Learn eurythmy and pass it on

Believe in yourself - you can do it!

ECC Community Circle

Enjoy the full range of our eurythmy and health courses together with your friends. Communicate with others in the group chat and find like-minded people in your area. Ask your questions at the monthly online live meetings and find new partners there.

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ECC Certificate Course

Over two years (4 semesters) you will develop your skills through our unique concept of self-empowerment through collaborative self-activity, enabling you to pass on eurythmy in a well-founded and self-confident way.

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Health and self-development

Separate courses that are also covered in the ECC

Therapy packages

Cancer
Fatigue
Immune system
Bullying
Trauma
Depression
Strength for the week

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Go your own way

Eight-week courses to help you cope with everyday life and achieve inner growth:

Stress
High sensitivity
Spiritual growth

Learn more

  • Eurythmy4you

    “I wasn't familiar with Eurythmy, though I had been studying Rudolf Steiner's books for many years and helped on biodynamic farms. In March and April 2020 the situation here in New York had been really difficult. In March (like many other people around me) I developed some health issues and spent a whole month really suffering.
    In an effort to do something about it, I started searching for therapeutic classes / seminars online and somewhere saw the ABSR Eurythmy Program. Two weeks later, following the instructions and practicing every day, my symptoms had disappeared. What I think had changed inside me specifically, (within two weeks) was my attitude towards the reality here. I felt that from deception I walked into light!
    In the third week I started feeling more confident, in the forth week I started feeling joy, in the fifth week peace. I really never thought it would be so effective doing exercises. I feel grateful that I was given this opportunity to experience eurythmy and specifically this program. Theodor helped me to grasp the meaning behind every exercise and also make me realize the importance of doing the general exercises. I still have a way to go but this experience a new start for me. Thank you also Monika for all your support. In addition I'd like to say that the whole Program was very well organized. Also a great feeling that I was part of a whole group! I'm looking forward to participate in other programs of yours in the future.”

    June 2020

  • Eurythmy4you

    “For me the ABSR-course has been a real blessing. It had a profound influence on such spheres of my life, where I couldn't have expected it, when I decided to do it. Concerning my health, I definitely became more energetic and there also disappeared constant tension in my neck, which I felt for the last couple of years.
    But the greatest difference is in my relationship with myself. I got so much used to constant inner contradictions and conflicts, that I believed them to be normal. Thanks to the course there appeared such a deep inner peace, that is also felt like a kind of clarity, but also emptiness. I don't need to push or struggle with myself any longer. I just go and do. Still, it is a bit embarrassing. Luckily, this "emptiness" is filled with some creative work - I grew very fond of drawing those last weeks, as well as gardening. Each time I go out, seems to be my first day on the Earth! The shapes, the colors, the smells, the sounds - they astonish me greatly as if I've never seen or heard them before.
    I definitely need some time to get used to it, and create my new pace of life and overcome this kind of perplexity. But I'm definitely very glad I did the course and very grateful for that wonderful opportunity - for all the people, who organized and led the course, to the whole E4U team, as well as to everyone who participated and shared their experiences. All of them were very valuable! Thank you many times!”

    June 2020

  • Eurythmy4you

    “I started to watch and participate in eurythmy on Mondays and Fridays from May till June 2020. On Mondays working on resistance and health and on Fridays with our questions. What I experienced through time is that I feel more confident, I feel like a bigger force is carrying me, but also that I carry myself! I experience a deep gratitude. To the different exercises: I can't “think“ them, but I feel guided by Theodor, with his kind approach towards the students. I experience more dreams, more hope, My soul also feels carried by the movements and exercises. When I try to understand with my head I can't. I feel really good (even though I am moved by all the sadness in the world and in my life). I feel and know we as humans are an important “tool” for being here and being aware, to bring the forces of infinity and healing through us to earth. I hope you can understand what I write because my English is not very good. I am so grateful! I didn't feel that for so long time! It is like a blessing and “gnade” (grace) 🙏🏻 . Thanks Theodor and all the people who made this possible! I really want to join the next course in the fall. Have a nice summer and festival ❤️🙏🏻”

    June 2020

Further Offers

Master Class Therapeutic Eurythmy

Consonants, Leg Movements, and Jumps. The therapeutic eurythmy leg movements and their arm gestures, including their medical application. Deepening: the communication of consonants and leg movements with the zodiacal gestures.

Ideal for trained therapeutic eurythmists and therapists seeking to deepen their professional skills. Open toanyone interested in learning more about Eurythmy Therapy and its applications.

Videos in English, Text materials in German

Masterclass Therapeutic Eurythmy

Individual Therapeutic Eurythmy Sessions

Therapeutic eurythmy aims to heal acute disease situations through movement and to directly influence organs and their processes through these movements.

Book your individual therapeutic eurythmy session with Christiane Wigand or Theodor Hundhammer

Individual Sessions

Books (in German)

   Theodor Hundhammer

  • Eurythmy on Skis
  • Therapeutic Eurythmy - Quo Vadis?
  • From Place to Word
  • Marie Steiner

   Chantal Dumont

  • Eurythmy in Kindergarten
  • How Therapeutic Eurythmy Can Enrich Eurythmy in Kindergarten

   Adele Waldmann

  • Eurythmy Therapy for Chronic Pain

Buy Books in German

Also take a look at these pages

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