Current Lesson
Course Content


  • What does a meditative life mean to you?
  • Does the eurythmic meditation “Light - weight – O” contribute to inner peace as a starting point for more presence in life?
  • What does the second part of the text have to do with the O?
  • In this exercise, what significance is given to
    - the processes of carrying out the movements?
    - the perception of processes during the movements?
    - the listening to the resonance?