Current Lesson
Course Content
Course Content


  • What does a meditative life mean to you?
  • Does the eurythmic meditation “Light - weight – O” contribute to inner peace as a starting point for more presence in life?
  • What does the second part of the text have to do with the O?
  • In this exercise, what significance is given to
    - the processes of carrying out the movements?
    - the perception of processes during the movements?
    - the listening to the resonance?



Before beginning any course, please review the guidelines on the page How to use this site.

  • This course is currently M-02 Licht-Schwere-O.1.jpgaccessible for free.
  • It contains a dossier with the texts of the meditations, in-depth questions and a retrospective summary.
  • To gain access to the third module we ask you to buy the course for 0 Euro or a voluntary amount.