Current Lesson
Course Content
Course Content

Questions and Tips

In this exercise you work with two different currents: One pulls backwards, the other forwards

  • Do you experience it as a square: back – up – forward – down?
  • How do you make this square movement to a continuously circling experience?
  • What inner activity, which consciousness is needed, to create the transitions, to make it a circulation.

What does the continuous movement of the swimming against the stream do to your body?

  • Can you perceive a feeling of gentleness arising when reactivating the memory of the forces and currents after letting go?
  • How do you experience the difference of the aftereffect compared to the swimming with the stream exercise?

B07_der_untere_Mensch_-_ein_Energieb_ndel_Thumbnail.jpgA course of seven videos on the upper und lower system in man and its effects on our body, our movement and our self consciousness.

The course is public and currently free of charge.

In the handout you will find all online texts of the course. In addition, the handout contains the chapters:

  • I am two
  • Spirit and body - two sides of the same coin
  • Consciously moving the ether

These basics are so important that we make them available for free.

You can simply look at the first five modules. We show you that you don't really have to do much to allow your body to pull you forwards or bring you back. Aside from this you see the application of this in eurythmy and can gain an understanding how the sound gestures relate to the human being's inner forces and how they function.

In the last modules we go two steps further. We show how the astral body can play with the upper and lower system in the video "Curving around the room". Elementary functions of the I are shown in the video "Being infront - being behind". To gain access to these modules we ask you to buy the course for 0 Euro or a voluntary amount.