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Course Content

Questions and Tips

Do you sense when the stream starts pulling?

  • In eurythmy it is important to learn to wait. Don’t start a movement immediately.
  • Wait until the movement comes into being. Create it with the help of your intentions and your body consciousness.
  • How long does it take until your body reacts when the current starts to pull forwards or backwards?
  • Dare to wait. Be lazy!

What helps you to alternate between the upper and the lower force systems?

  • Do you take enough time to connect with one system and let it pull you?
  • Do you experiment with different possibilities to let your arms rise in front and sink in the back (e.g. variation of your tension in the arms, in the body, your body awareness and thoughts)?
  • Do you feel a change in your sensing of the arms, when they are taken over by the other force field?

B07_der_untere_Mensch_-_ein_Energieb_ndel_Thumbnail.jpgA course of seven videos on the upper and lower system in the human being and their effects on our body, our movement, and our self-consciousness.

Before beginning any course, please review the guidelines on the page How to use this site.

The course is public and currently free of charge.

In the handout you will find transcripts of the video segments. In addition, the handout contains the chapters

  • I am two
  • Spirit and body - two sides of the same coin
  • Consciously moving the ether

These basics are so important that we make them available for free.

You can simply look at the first five modules. We show you that you don't really have to do much to allow your body to pull you forwards or bring you back. You also see the application of this in eurythmy and gain an understanding how the sound gestures relate to the human being's inner forces and how they function.

In the last modules we go two steps further. We show how the astral body can play with the upper and lower system in the video "Curving around the room." Elementary functions of the I are shown in the video "Being in front - being behind." To gain access to these modules we ask you to buy the course for 0 Euro or a voluntary amount.